re·un·ion: the act or process of being brought together again as a unified whole.

This month, we are moving our workshop offering from 1015 to 1145 so that those of you who are just beginning a yoga practice can attend the beginner slow-flow as well as a workshop!

In this week’s workshop spot from 1145 to 1245 we are introducing meditation! Join Oluwa Adams for an engaging hour long practice. Oluwa will share with our students “foundational meditation practices, beautiful tools to help us deepen into presence…meditation doesn’t need to end when the chime rings and you get off your cushion.  It can carry on throughout the day. It can be with you as you eat an orange, as you walk to work, as you brush your hair.  Every moment can be a state of absorption. “

Full schedule for March 1st:

10a - 11a: Beginner vinyasa - slow flow with Maureen @moga.is.yoga

1130a - 1230p: Intermediate/faster vinyasa with Zen @inwithzen

1145a - 1245a: Workshop: Meditation with Oluwa @ oluwa_adams_oyenuga

1p - 2p Ritual of Rest Hatha and Yoga Nidra with Rachel @the_whorled

Purchase tickets here, and the more classes you purchase, the cheaper the per-class price will be. Best deal is our one-month pass, which gets you into ALL FOUR CLASSES every Sunday for an entire month, for just $50. That’s $3.13/class!

Come Black to Yoga, and be a part of a movement that moves you.