Rondy & Armani are coming at ya for another SANGHA: a community gathering of folks who talk, share, and support one another on the journey towards health and wholeness!

Our topic?

PRANAYAMA: Breath. It’s one of the things we all have in common if we’re reading this newsletter.

Prana - life force

Ayama - extension of

Let’s extend our life force energy, y’all!

FREE!