“In a lot of traditional yoga settings it feels like there is only one way to practice, one body type and one way to move. This always made me feel like I was encouraged to do and be less than I’m capable of. At BTY you are encouraged to celebrate your body- you can be strong and explosive but also balanced and graceful because It’s a community that rejoices in the fact that we are built to do all that and more. It is inspiring to see so many of US - first timers to pros, all shapes and sizes, identities- claiming and developing our practices for ourselves.
